Microwave oven, or, abbreviated, microwave oven, has won a huge number of fans and a rare curios became the everyday kitchen tool. Microwave has indisputable advantages over traditional methods of cooking on open fire on the stove or oven. Chief among them - the speed of preparation, significant energy savings and conservation products in the vitamins and minerals.
Cooking vegetables in a microwave oven provides a preliminary training. It lies in the fact that vegetables are washed, cleaned and cut just before cooking. The best way to cook vegetables in a bowl with straight walls, having a lid with holes. In the course of cooking vegetables is enough to add to them a small amount of water to form steam. Vegetables, especially young women, themselves contain a sufficient amount of liquid.
It is advisable to cut pieces of vegetables were the same size. If the vegetables are prepared whole, the potatoes, beets and eggplants should be punctured or make cuts in their skins in several places that it is not cracked. It is best to pickle vegetables at the end of cooking, because salt makes them tough.
Prepare vegetables for full-power microwaves. Cooking time depends on their size and maturity. It is therefore desirable to monitor the readiness of vegetables, starting with the minimum recommended cooking time. During the preparation of their recommended flip or stir if chopped. It should be borne in mind that after the vegetables straight from the oven, they will take some time to come ready.
In the microwave oven can be cooked and frozen vegetables. To do so, put them into dishes, add a little water and heated at full power. If you want to reheat a small amount of frozen vegetables in the microwave, you can do it directly in the package, pre-pierced it in several places.
The oven can also be used for drying of pungent herbs collected in the spring or summer. To do this, it should go bust, remove tough stems, wash and dry. Then lay out the greens (about 30 g) in the oven on paper towel and cover the top of the same cloth. To load a microwave must be put inside a glass of water. Drying herbs require about 3 minutes at full power, constantly checking availability. Greens should change color and become brittle. Do not forget to follow the water without letting it completely vykipet.
Here are some recipes for cooking vegetables in the microwave:
Potato in the microwave
4-5 tubers of medium size, and salt.
Before cooking potatoes thoroughly washed, and then expands into a shallow dish and Salt. Cooking with the full power 6-7 minutes. Baked potatoes can thus be the basis for making more complex vegetable dishes.
Potato with sour cream filling in the microwave
Potatoes - 500 g, onions - 2 heads butter - 40 g sour cream - 40 g, salt, pepper.
Potatoes bake in the usual way, then cut away at the tops of the tubers and gently indenture. Excavated from the heart mix with butter and sour cream, salt and pepper. Fill the tubers of the mass and warms them in again at full power 2-2,5 minutes.
Squash in the microwave
Squash - 600 g tomatoes - 400 g sour cream - 100 g sweet pepper - 2 pcs., Onions - 1 clove, salt.
We cut zucchini into slices, and Salt. Peppers and chopped onion. Everything we put in a sealed container. Cook at full power 6,5-8 minutes. Serve with sour cream to the table.
Cabbage with apples in the microwave
Cabbage - 600 g apples - 3-4 pieces of medium size, sour cream - 3 tbsp. spoons, butter - 40 g flour - 3 tbsp. spoon sour cream - 4 tbsp. spoon, the yolk of 2 eggs.
Finely cut cabbage and place in a bowl. Add the butter and a little water. Under the lid at full power stew about 6 minutes. Add the diced apples. Separately, beat the yolks with the flour and sour cream, then add this mixture into the cabbage with apples and stir. Close the lid and bake another 5-6 minutes.
Enjoy your meal.
It is advisable to cut pieces of vegetables were the same size. If the vegetables are prepared whole, the potatoes, beets and eggplants should be punctured or make cuts in their skins in several places that it is not cracked. It is best to pickle vegetables at the end of cooking, because salt makes them tough.
Prepare vegetables for full-power microwaves. Cooking time depends on their size and maturity. It is therefore desirable to monitor the readiness of vegetables, starting with the minimum recommended cooking time. During the preparation of their recommended flip or stir if chopped. It should be borne in mind that after the vegetables straight from the oven, they will take some time to come ready.
In the microwave oven can be cooked and frozen vegetables. To do so, put them into dishes, add a little water and heated at full power. If you want to reheat a small amount of frozen vegetables in the microwave, you can do it directly in the package, pre-pierced it in several places.
The oven can also be used for drying of pungent herbs collected in the spring or summer. To do this, it should go bust, remove tough stems, wash and dry. Then lay out the greens (about 30 g) in the oven on paper towel and cover the top of the same cloth. To load a microwave must be put inside a glass of water. Drying herbs require about 3 minutes at full power, constantly checking availability. Greens should change color and become brittle. Do not forget to follow the water without letting it completely vykipet.
Here are some recipes for cooking vegetables in the microwave:
Potato in the microwave
4-5 tubers of medium size, and salt.
Before cooking potatoes thoroughly washed, and then expands into a shallow dish and Salt. Cooking with the full power 6-7 minutes. Baked potatoes can thus be the basis for making more complex vegetable dishes.
Potato with sour cream filling in the microwave
Potatoes - 500 g, onions - 2 heads butter - 40 g sour cream - 40 g, salt, pepper.
Potatoes bake in the usual way, then cut away at the tops of the tubers and gently indenture. Excavated from the heart mix with butter and sour cream, salt and pepper. Fill the tubers of the mass and warms them in again at full power 2-2,5 minutes.
Squash in the microwave
Squash - 600 g tomatoes - 400 g sour cream - 100 g sweet pepper - 2 pcs., Onions - 1 clove, salt.
We cut zucchini into slices, and Salt. Peppers and chopped onion. Everything we put in a sealed container. Cook at full power 6,5-8 minutes. Serve with sour cream to the table.
Cabbage with apples in the microwave
Cabbage - 600 g apples - 3-4 pieces of medium size, sour cream - 3 tbsp. spoons, butter - 40 g flour - 3 tbsp. spoon sour cream - 4 tbsp. spoon, the yolk of 2 eggs.
Finely cut cabbage and place in a bowl. Add the butter and a little water. Under the lid at full power stew about 6 minutes. Add the diced apples. Separately, beat the yolks with the flour and sour cream, then add this mixture into the cabbage with apples and stir. Close the lid and bake another 5-6 minutes.
Enjoy your meal.
