Stop! Your brain gives you a message: «SOS!». Need it urgently to save. If such problems arise already in the thirties "tail" (up to thirty - with all his run to the doctor!), Then what are they wrapped in fifty or sixty?
Brain needed a special diet. It's not very kind of news, doctors and manufacturers of nutritional supplements has long been laid on all shelves: vitamins such-and microelements such a daily need such and such, drugs-such. And his troubled mental health people obediently follow the recommendations - what to do with that? Although long known that vitamin-trace synthetic origin assimilated much worse than that found in natural foods. And the side effects of pharmaceutical products sometimes so much that oh-oh-oh!
Better in the stronghold of the health of our precious brain (and not just the brain) to make their own kitchen. Cook for him, the beloved, something like this, a special recipe ... One of them - "Soup of wisdom" - I want you today to offer. A couple of years ago, borrowed it from her friend and incorporated into the regular menu. For end like brains wrapped.
One day, met the same recipe in the arsenal of a cooking site with comments like "Serve the Egyptian Pharaohs. Well, about the pharaohs, I highly doubt, of course. And perhaps it was served only with other ingredients. Where trust is as information (also from the network) that the soup was invented "in Germany in the XIX century. The doctors recommended that his feeble-minded and the elderly to enhance memory.
So, to prepare the soup for 3-4 servings of wisdom you'll need a piece of beef the size of a palm (about 300 g), onion, medium size, three potatoes, 200-250 g pumpkins without peel, carrots - 1 large or 2 medium, 2 tablespoons tablespoons poppy seeds - they are also attributed to the property to improve brain activity, 2 tablespoons crushed dried parsley and as much fresh parsley, finely chopped.
Meat cut in small pieces, and lies in the flour and lightly fry in a little olive oil (about 2 tablespoons). Then we shift into the pot - the one in which, and will cook soup. On the remaining oil after frying meat fry until golden brown with chopped onions. A pumpkin and carrots to three on a coarse grater or chop blender. Pumpkin to temporarily set aside, carrots pour into the pan with gilding onion, stir and fry all together for another couple of minutes. Potatoes cut into cubes or cubes - as you wish. Poppy seeds are washed in cold water.
In a saucepan on top of the meat Put the onion, carrot, potato, pumpkin, poppy seed, dried parsley and bay leaf. Pour boiled water (about 1-1,2 liters), salt, bring to a boil and steam under the lid on the minimum fire exactly a half hours.
I do not know why, but time is recommended to withstand up to a minute - no more, no less. The lamp must be so weak that the surface of water even the bubbles do not appear. At the end of cooking, remove the bay leaf from soup to not spoil the taste cooked us meals. Add some black pepper, fresh parsley and let it brew for a further hour.
Some recommend a grind vegetables with a spoon to mash consistency, since they are quite soft. I like it better when the soup is like a soup, not sauce. Poured onto plates and serve at the table. You can add to each serving spoon of sour cream, but, in principle, soup, and without it, good.
Include soup of wisdom in their menu at least once a week. It helps you keep a clear mind and firm memory, postpone for a few years the problem of senile sclerosis and would encourage you to a full, active lifestyles.
Brain needed a special diet. It's not very kind of news, doctors and manufacturers of nutritional supplements has long been laid on all shelves: vitamins such-and microelements such a daily need such and such, drugs-such. And his troubled mental health people obediently follow the recommendations - what to do with that? Although long known that vitamin-trace synthetic origin assimilated much worse than that found in natural foods. And the side effects of pharmaceutical products sometimes so much that oh-oh-oh!
Better in the stronghold of the health of our precious brain (and not just the brain) to make their own kitchen. Cook for him, the beloved, something like this, a special recipe ... One of them - "Soup of wisdom" - I want you today to offer. A couple of years ago, borrowed it from her friend and incorporated into the regular menu. For end like brains wrapped.
One day, met the same recipe in the arsenal of a cooking site with comments like "Serve the Egyptian Pharaohs. Well, about the pharaohs, I highly doubt, of course. And perhaps it was served only with other ingredients. Where trust is as information (also from the network) that the soup was invented "in Germany in the XIX century. The doctors recommended that his feeble-minded and the elderly to enhance memory.
So, to prepare the soup for 3-4 servings of wisdom you'll need a piece of beef the size of a palm (about 300 g), onion, medium size, three potatoes, 200-250 g pumpkins without peel, carrots - 1 large or 2 medium, 2 tablespoons tablespoons poppy seeds - they are also attributed to the property to improve brain activity, 2 tablespoons crushed dried parsley and as much fresh parsley, finely chopped.
Meat cut in small pieces, and lies in the flour and lightly fry in a little olive oil (about 2 tablespoons). Then we shift into the pot - the one in which, and will cook soup. On the remaining oil after frying meat fry until golden brown with chopped onions. A pumpkin and carrots to three on a coarse grater or chop blender. Pumpkin to temporarily set aside, carrots pour into the pan with gilding onion, stir and fry all together for another couple of minutes. Potatoes cut into cubes or cubes - as you wish. Poppy seeds are washed in cold water.
In a saucepan on top of the meat Put the onion, carrot, potato, pumpkin, poppy seed, dried parsley and bay leaf. Pour boiled water (about 1-1,2 liters), salt, bring to a boil and steam under the lid on the minimum fire exactly a half hours.
I do not know why, but time is recommended to withstand up to a minute - no more, no less. The lamp must be so weak that the surface of water even the bubbles do not appear. At the end of cooking, remove the bay leaf from soup to not spoil the taste cooked us meals. Add some black pepper, fresh parsley and let it brew for a further hour.
Some recommend a grind vegetables with a spoon to mash consistency, since they are quite soft. I like it better when the soup is like a soup, not sauce. Poured onto plates and serve at the table. You can add to each serving spoon of sour cream, but, in principle, soup, and without it, good.
Include soup of wisdom in their menu at least once a week. It helps you keep a clear mind and firm memory, postpone for a few years the problem of senile sclerosis and would encourage you to a full, active lifestyles.
