Why is water good for the human body? How much should you drink water to stay healthy?

No drink is no substitute for water. Why? The fact that the pH of normal boiled water (pH = 7,45) is close to the alkaline reaction of blood. In comparison with green tea, this indicator pH = 6-5, 4-5 in natural juices, and a Coke or Pepsi 2-3. So, if instead of water we drink beverages like our blood becomes acidic.

How, then, the water should you drink to stay healthy? Doctors answer this question fairly accurately - for 1 kilogram of 30 milliliters of water. So a day is necessary to drink 2 - 3 liters of clean boiled water to the age does not turn out delicious Grape dry raisins. And the need to drink a little, not more than 150 milliliters per 10 minutes. Only then water digestion completely.

Yes, the use of water for the organism was not even discussed. But where to get it, this pure water? It's no secret that the development of industry affects the ecology of the most devastating way. And hence on the quality of water, too. Is it possible that to get a good filter for water, such as Aquaphor. And to clean water not only from harmful impurities, but also negative information would be good to this filtered water to freeze and thaw drink. So you get a "live" water, purified even from negative information.

Yes, unfortunately, have to speak about the Information and water pollution. Surely you are familiar experience of Japanese researcher Masaru Emoto, which clearly showed how the structure of water under the influence of different music, words or images. Beautiful clear hexagonal crystals of water, over which the priest read the prayer, strikingly different from the pictures of frozen water from a dirty pond or a bottle with the words "Adolf Hitler". Not to mention, the water from bottles, which stood on the supermarket shelves, too, information purity is no different.

So what is the use of water for the body, if it is in every way cleared and prepared for consumption?

1. Water moisturizes the skin like the best cream. And free.

2. Kidneys are a natural filter of the body, but for their optimal functioning requires purified water. Proper consumption of water contributes to the removal of toxins.

3. Drinking five glasses of water reduces the risk of heart attack.

4. Water - a natural lubricant for the joints. And with its lack of having muscle spasms.

5. Water promotes normal digestion. It is not just displays "waste", but also participates in the chemical processes occurring in the digestive tract.

6. Body temperature also regulates the water.

7. For a sense of hunger sometimes hidden thirst. Therefore, a glass of water can save you from a hearty meal. On this principle, built many water diet. Well, what is not good for the body of water, and at the same time for the figure?

Not to be unfounded, I will tell you a story.

The celebrated today throughout the world by an American physician (and the Iranian-born), Fereydoon Batmanghelidzh a long time he prescribed to their patients a strict regime of drinking, while excluding pharmaceuticals. In Iran, he was for it imprisoned, it even should have been executed. But two and a half years in prison he cured in water 3000 its inmates from various diseases. Of course, he then released and rehabilitated. But he, like a true scientist and a physician, wanted to stay for another 4 months in jail to finish his studies. As a result, he proved a direct link between disease, stress and dehydration. And now his books have become bestsellers and sold in many stores in the world.

Such is the use of water for the organism. Drink clean water! Health to you!

Mejor país para hacer negocios en el mundo ... Suecia?
Las nuevas normas mundo de la banca: Una guía instantánea
'Agresiva' de Walmart nueva estrategia de tiendas de conveniencia
Cómo establecer el crédito como un inmigrante
Cómo arreglar pasteles de aceite
Cómo pintar un mástil de 40 pies
Cómo Refinish Ciervo Puños Pistola
Cómo hacer la plantilla de tres partes
Cómo hacer pasteles de aceite no se adhieren a Papel Otros
Cómo Aligera la pintura de una casa