Many experts in the field of healthy food often ask: Is it true that fish improves complexion, helps to correct the work of the heart, reduces the risk of heart attack? But many of the latest data confirm that the damage to fish is great for health, because it contains many harmful substances.
Some U.S. agents believe that the majority of fish caught in the open sea, are not subject to human consumption. Many fish are accumulating a large amount of mercury, from which they are harmful to man. And the older the fish the more mercury it contains. For these reasons, we should not eat fish, such as: beluga, salmon, saithe, saffron cod and other predatory fish. Especially harmful fish brings women to bear children. It is the mercury in it can cause defects in the child. In most countries, even introduced a special program in which the fish will be prohibited for pregnant women. Still, expectant mothers will need DHA and EPA, so they do not buy small size fish (sprat, herring, pollock).
Fish is a list of the reasons causing allergens. What would this not happen, should forgo eating fish assortment. Since people suffering from such reactions, damage to fish can bring substantial deterioration in health.
At this point, the fish is very dangerous for its bacterial diseases. It is also polluted by toxic wastes, which are in the water. She lives are so polluted aquatic environment, the water that you would not even think of drinking. Therefore, before you use it think of the harm the fish. All the fish absorb toxic chemicals. Big fish eat little while along with it absorbs all that dirt, which is contained in a small fish.
In connection with industrial and hazardous waste, fish accumulate mercury education. And, as we know, mercury - a poison that can kill a person instantly.
If you do not take into account the fact that the fish is harmful, we do not stop using it as food. Therefore, it is worth considering how the same great harm to fish for human health. On the one hand she is very tasty and useful, but on the other side to the good it will not.
