Use of pepper, of course, beyond doubt. High levels of vitamin C in peppers are even higher than in lemon and black currants. Ascorbic acid in combination with Vitamin F strengthens blood vessels, which, naturally, is the benefit peppers.
Provitamin A in sweet pepper improves hair growth and stabilizes vision, a beneficial effect on skin condition. This is another plus benefits pepper.
Very useful peppers for people suffering from depression and diabetes. Memory loss, insomnia or loss of strength - ailments arising from the lack of vitamins B1, B2, B6, PP, which in the required quantities contained in the peppers.
Mineral salts of potassium and sodium, iodine, phosphorus, iron, zinc, calcium and magnesium contribute to the prevention of anemia, increase immunity.
The alkaloid capsaicin has a positive effect on the gastrointestinal tract and the pancreas, as well as lowers blood pressure, and dilutes the blood.
Useful Bulgarian pepper, and as part of ointments and plasters for the treatment of sciatica, neuralgia, arthritis.
Injury pepper - more rare, but there are such cases. For example, patients with hypertension, coronary heart disease and cardiac arrhythmias should be deleted Bulgarian peppers from your diet.
Injury pepper discovered and for people who have a stomach ulcer, gastritis with increased acidity of gastric juice.
Injury pepper evident in patients with kidney and liver, as well as patients hemorrhoids, epilepsy and heightened excitability of the CNS.
The fact that the Bulgarian pepper is rich in essential oils and a crude fiber, so eat it with the above diseases is not recommended.
It can be concluded that the benefits and harms of pepper relative.
Positive qualities of this vegetable is much greater than the negative. Bulgarian pepper is very useful, just to be taken into account the presence of the disease before its use. And even better to use Bulgarian pepper as a preventive measure against possible diseases.
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