This green vegetable with a spicy fragrance, has long won a place in snacks and salads Europeans, but back home he does not enjoy such popularity. Why do supporters of healthy food from Europe are so fond of celery? Reply to this question, finding out what the benefits and harms of celery.
Celery is available on all continents of the globe. All parts of this green plants are suitable for human consumption. The use of celery is a wealth of vitamins and minerals. Thus, in the rhizome of this vegetable contains potassium, magnesium, iron and zinc. Therefore, the root is one of the main components of green salads and spicy marinades. In addition, the tangible benefits of celery is its low caloric content. Moreover, the roots of celery for a long time to digest, thus creating a feeling of fullness in the stomach.
Use celery has a long history of folk medicine. This unique vegetable anciently used as a diuretic. Celery leaves treat wounds, burns, have a soothing and anti-inflammatory effect. Fiber celery beneficial effects on intestinal microflora, relieving constipation and stomach cramps.
Known fact that the special benefit of celery is contained in its essential oils. With the delicate flavor of this vegetable, or tincture of it, you can increase male potency. Spicy smell celery awakens in men the desire and gives confidence.
However, with all the virtues of green vegetable in his hand there and contraindications for some "gourmet". Injury celery for pregnant women (after 6 th month) and lactating mothers has long been known. Scientists have proved that the spicy vegetable causes excessive formation of gases in a woman's body that is not the best way affects the fetus and child consuming milk from mothers with "impurity" of celery.
Amazingly, the damage to celery can be found in its negative influence on the mind of people with epilepsy. In addition, celery should be cautious when eating in patients with kidney stones. It was repeatedly noted that the harm of celery for these people was that after frequent eating of plants they have started an active movement of stones, which led many to the operating table. Caution should be eating food from celery "owners" of gastric ulcer. Yet for all the benefits of this vegetable, celery harm to healthy human body is not significant.
Above all, in giving their menu delicious and aromatic vegetables, do not forget about its impact on the body. Benefits and harms of celery for our health depends on the sensitivity to themselves and timely consultations with nutritionists and doctors.
Ideas Antidrogas Póster
Cómo Aligera la pintura de una casa
Cómo pintar un remolque corriente aérea
Cómo cubrir un cuaderno de espiral
Cómo pintar la madera tratada ACQ
Como preparación para la pintura al óleo
Cómo dibujar el Marco de coches Lowrider
Photoshop no se abre una imagen
Las herramientas usadas en hielo Carving
Cómo anodizado Acero
Cómo editar y aerógrafo Fotos
Cómo finalizar una escalera de caracol
