Dishes diet with fruit. What to cook to lose weight?

The range of dishes from the delicious and healthy fruits - pineapple can be very broad, from salads and desserts to the first, second, and even meat dishes. Meat dishes with pineapple - a super-exotic adventures, I tell you.

In one of his articles I have already described the dish of chicken breast with cheese and pineapple called "philological chicken. By the same principle can be prepared by any other meat - such as pork. But, of course - just repeat the "chicken" is not worth it. You've made here, additional elements can be altered so meal that will completely different, and maybe even better, a masterpiece. That is:

Pork, baked with cheese and pineapple
Meals are cooked simply as dirt, but the taste is so delicious and juicy "yummy", with a spectacular and festive "appearance" that will adorn any, of the festive table!


We need:
0,5 kg pork
1 jar of canned pineapple rings (in own juice)
2 medium tomatoes,
2 medium onions,
100 g of hard cheese (any)
Mayonnaise, olives, salt and pepper.

Preparation:
Washed and obsushennuyu pork chop portions; recapture, salt and pepper and arrange on a greased baking sheet. On top of the meat put onion, cut into rings, add mayonnaise. Then put the top circles of tomato, on tomato - pineapple rings, and then pour the mayonnaise. Sprinkle with grated cheese in the middle of the pineapple rings to invest maslinku. Bake it in the splendor of the oven at 180 degrees for 30-40 minutes.

In addition, you can at the same pan for a few pieces of meat with pineapple instead of putting olives mushroom caps. Also vkusnotischa! Even a small addition: if you pour a little water to the pan that it covers only the meat, it just will inevitably be juicy.

For variety you can sometimes replace the pineapple peeled orange - the taste is also terrific! Not at all surprised if this wonderful recipe will become your crown, and you will regularly surprise to them as their home, and guests.

And here's a simple recipe for delicious homemade muesli with pineapple

For breakfast for two will need:


150 g of pineapple and fat-free cottage cheese,
2st. l. oat flakes.

Grind pineapple puree in a blender or fork, mix it with cottage cheese and oatmeal. We give it brew for several hours (can be prepared the night before and put in the fridge on the bottom shelf). Breakfast will be royal!

No wonder pineapple just loves one of the most famous blondes of the world's beau monde, Claudia Schiffer, a mother of two children looking for perfectly still in his 40 years, so still and not potolstevshaya, retained weight 58 kg with an increase of 182 cm! Looks like they are not so stupid and these blondes. They know that there is to look at all 100. Claudia, for example, loves dessert pineapple, grilled.

He is preparing the way: blanched pineapple slice, simply roast on the grill, while the natural sugars turn to caramel, and the result is delicious and creative desserts that you can eat, and just like that, and watering it with fresh lemon juice or orange, decorated with green leaves basil or mint.

Could it be a pineapple dessert, which facilitates the burning of fat and improve metabolism, is obliged to Claudia of his slim figure?

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