Useful food: Vegetables - that you can cook with carrots. Carrot diet.


Since ancent times, people appreciate carrot for its healing properties, this vegetable is rich in vitamins A, C, B, D, E. Carrot is also a source of minerals and trace elements - potassium, calcium, iron, phosphorus, iodine, manganese. Even in the XVI century carrot juice treated with heart disease, liver and nasopharynx. Carrots have the full therapeutic effect on human health: cleanses the blood, liver, eliminates toxins from the body, normalizes metabolism, strengthens the immune system. This vegetable is useful anemia patients.

100 grams of raw carrots contains more than 7 mg very useful carotene, no other vegetables and fruits, which would contain much carotene. Fat promotes better assimilation of carotene, because carrots better to cook with vegetable oil or butter, sour cream. It certainly can be called a great way to natural cosmetics. Because it makes a mask for the face and neck. When rubbed into the scalp a mixture of carrot and lemon juice hair grow better.

Carrots can be cooked and a lot of healthy dishes. For example, carrot balls.

For their preparation you will need 200 grams of grated on a fine grater carrots, 200 grams of boiled potatoes, 2 tbsp. l. semolina, 1 egg, vegetable oil, salt and pepper, ground dried bread, lettuce. Carrots should be cleaned and rubbed on a fine grater. Boil potatoes until done and chop (you may mixer). Then to mix carrots and potatoes, add egg, semolina, salt and pepper to taste. All necessary Stir until homogenous, rolled up from her small balls, roll in breadcrumbs and fry of ground on a well-heated pan in vegetable oil until golden brown. When a table lay out the balls on lettuce leaves.

Carrots, marinated with lemon. To prepare this dish you will need: 1 kilo of carrots, lemon. For the marinade: 1 liter of water, 50 grams of salt, 100 grams sugar, 50 ml of apple vinegar. Carrots should be clean, lemon slice, put them in sterilized cans. Pour the boiling marinade. Scald in boiling water, cover. Banks were closed. Store in a cool place.

Carrots are often used in salads. Ingredients for the salad of carrots: 3 medium carrots Grate, 2 slices of bread cut into small pieces, fry in vegetable oil. Finely chop one small onion and a couple cloves of garlic. All mix, mayonnaise.

To prepare salad with horseradish, apples and carrots, you will need to horseradish, carrots, apples. For the brine to take 1 liter of water, 4 tbsp. of salt, 5 tablespoons. l of sugar, 200 ml of 10% vinegar. Carrot and Horseradish Wash, peel, chop on a coarse grater. Apples peeled and seed boxes, rubbed on the grater. Prepare the brine: dissolve in water, salt and sugar, add vinegar. Vegetables apples and stir, put in cans and pour the hot brine, and then immediately close.

We often buy carrot. But it can be done independently. The recipe is very simple. We must take 3 tbsp. l. 9% vinegar, 1 kg of carrots, 3 tsp. sugar, black pepper, ground coriander, coriander, garlic, paprika, vegetable oil and salt. Peeled carrots Grate into fine strips, add salt to taste, stir, cover with a plate, top plate to crush some weight. Add the weight of the press at 1 pm

Garlic and parsley finely. Pour carrot juice, pour the vinegar, add sugar and stir. Leave on for 20 minutes. In the center of a plate heaped sprinkle paprika, add the red pepper, ground coriander and black pepper. Vegetable oil in a frying pan, pour it on the spices. Add garlic and fresh parsley and pour over carrots. Stir, crush plate and let settle.

From carrots can be prepared sweets such as carrot cakes. For their preparation you will need: 250 grams of cottage cheese, 2 tbsp. l. flour, 1 egg, 1 large carrot, 2 tbsp. l. raisins, 2 tablespoons. l. sugar or honey, 1 tbsp. l. butter, 50 grams of sour cream, salt to taste. Quark rub through a sieve, add the flour, egg, sugar or honey Mix thoroughly. The dough is divided into 6 parts, roll up balls and make them small depressions. Boil the carrots, peel, rub through a sieve, add the raisins, stir and put in a deepening of cheese cakes. Beat eggs with sour cream and grease top of cheese cakes. Put the tarts on a greased baking tray and bake in oven until done.



To prepare the nut and carrot cake to take for the dough: 4 eggs, 1.5 cups flour, 1 cup sugar, 1 cup shredded carrots, 1 tsp. hydrated soda, 1 tsp. baking powder, vegetable oil for baking. For the cream: 1 cup chopped peanuts, 25 grams of grated chocolate, 1 can of condensed milk, 250 grams of butter.

Combine ingredients for the dough, mix well of them. Put the dough in 2 greased form. Bake cakes need a pre-heated to 200 degrees oven for 20-25 minutes. Now make cream: Whip the butter, gradually add the chocolate, condensed milk, nuts and mix. One cake fluff cream, cover with a second Korzh.

Carrot can make ornaments, such as carrot roses, they can be as raw and cooked. Raw carrots cut into thin rings. In more little ring to make an incision in the middle and put into him a few folded into a tube ringlets. To prepare the cooked carrot roses, to boiled carrot cut into several pieces of 5-6 inches in length. Each piece of cut spiral, starting with the wide end and leaving little ground for stability. Spiral lay on the base in the form of flowers.

Carrots do not recommend use in patients with acute gastric ulcer and duodenal ulcers, inflammation of the small intestine. People who excessively consume this vegetable, the skin on the palms and soles may acquire a yellowish tinge. This is due to the fact that the body does not recycles excess carotene.

Read more:
What to cook with sorrel? Egg Dishes
What to cook with sorrel? Chicken
What to cook with sorrel? Fish
What to cook sorrel? Cold soups
What to cook with sorrel? Shrimp
What to cook sorrel? Top 10 simple salads
What is a green wine and how to bring to the table?
Do you eat raw meat? Carpaccio
Do you eat raw meat? Tartar
Filling for pies. How can it vary?
Uzbek bread: what is its main secret?
How to make sushi and rolls at home?
Myths about nutrition. Is it fair to them?
A balanced diet, or diet - which is better?
There is thin - is this possible?
How to make dietary kebab at home?
What to eat if you want to save?
How to organize diet picnic? Down with fat, flowing down the lips!
How useful nettles and that from it can be cooked?
Why do people still eat meat? Brief History.
Steamer. How to save time?
Fish, potatoes and fantasy, or How to continue the holidays?
Cereals or cereal? Grasses on our table
Beets. What is it to prepare?
How to cook meat? On the steaks taste
Beets. What it delivers to our table?
How to bake leg of lamb?
This Viennese apple strudel: how to cook?
How to make a stunning meatless borscht? Easy!
How to prepare lula-kebab?
As the Hungarian fishermen prepare soup in its own name?
Oysters: the myths and facts, or who eat alive?
What will the Greeks? Secrets of the Greek culinary arts
What and how to eat in Russia? Peculiarities of the Russian national cuisine
Champagne: what to know about it?
What drink in Russia? Features of the Russian national drink. Meda, mead, and brose
Red caviar for your table. How to cook delicious dishes from eggs and fish?
Chinese cuisine. What are the basic principles of nutrition and differences from the European cuisine?
How to cook an omelet-secret adventure? Recipe accidental chef
What should I do with small potatoes?
How to make liqueur Baileys and alcoholic dessert jellies at home?
Cabbage. How to grow, detach and cut?
Pistachios: What are they useful?
No sugar. And with what? ..
How to quickly prepare mushroom soup?
Solanka: Is there a better way to cheer?
How to quit drinking ... coffee?
What to eat alcoholic beverages?
How to bake meat? Favorite barbecue ...
When and how to cook delicious soup from burbot?
How to cook an omelet Kaiser? On the role of cooking in the history
Stuffed pike.
Grass Carp: as one fish to feed the whole family? Collection of simple recipes
How to make cottage cheese pudding as a child?
How to cook vegetables in the microwave?
What can be cooked from bananas? Roast, stew, bake ...
What to cook for breakfast? Toast!
Oats? In winter and summer - better not!
How many species kharcho prepared in Georgia? Build your collection!
How to cook a duck, stuffed mushrooms? Collection of simple recipes
How to make "cranberry duck"? Collection of simple recipes
How delicious pickle red fish at home?
How many calories in a glass?
How to bake rich biscuits pies?
How delicious to cook the chicken for just half an hour? Collection of simple recipes
How to cook a festive dinner for two hours? Collection of simple recipes
Apples: that you can bake with them?
How to start the morning, as the day to finish? Cheese paste
How do I cook lecho?
Neither fish nor flesh. How to diversify the table in the post?
How to make hot sandwiches?
Onions. What is the secret of being a family? ..
It useful to chew sunflower seeds?
Features of Spanish cuisine: eat or not eat?
Pie? Do not worry, it's easy!
How to cook barbecue? Very old recipe
How to eat a snake?
Garnish: how to make it tasty and original?
Pea soup. What is his classic?
Kissel. How to cook and what tastes best to eat?
Cake of fresh juices. What can one make?
Want kharcho? Let's cook together!
Again cabbage? Winter salads for all occasions
How to cook an omelet Europeans? Center and south of Europe
How to cook a delicious meal of canned fish? Cheap, fast, tasty
Menu layout is: why and how to make?
How to cook a delicious fish pie? Click a family meal
What can you cook a pumpkin?
How to choose a sweet oranges?
How to make Bulgarian dinner? Shopska salad
Meet: eggplant, or What, and now you can hear in the oases of the Sahara?
How delicious to save on food
Do you have a cold? Cook garlic soup!
Ground: What will enjoy a delicious four letters?
How to make Bulgarian dinner? Moussaka
What to eat for breakfast? Utilities
Cranberries. What could be more useful?
Sauerkraut: sometimes it tastes better? Variations of cabbage "mayonnaise" ...
How to bake a hot flavored bread for breakfast? Easy!
How to cook the meat in vegetables? Recipe for lazy people
How to cook a chicken in beer? Recipe for lazy people
Kofe glyase.
Lazy, very lazy cabbage rolls. How long to cook a favorite dish?
What we know about the Dagestan kitchen? Halva, halva ... Oh, how sweet!
Exotic Cuisine: Insects and larvae. How to cook and eat?
Exotic Cuisine: How to cook and eat spiders?
Interesting recipes alcoholic cocktails - surprise guest at the feast
Easy Recipe How to cook a delicious soup of sauerkraut in Russia
Recipe how to cook traditional Polish soup - Zurek
What a smoothie and how to cook?
Looking for a recipe How to cook eggplant? Prepare moussaka and Eggplant rolls
How to choose a natural fresh meat
Recipe how to cook a French omelet
What is useful fruit yoghurt and how to cook at home
Recipes How to cook sauerkraut with cucumbers and mushrooms
Recipes as a tasty and easy to cook semolina
Vegetable oil, its types, what oil is better for food and diets
Is it always useful to the oil in a food?
Especially the traditional Romanian cuisine: how to prepare Vertuta, cakes Baklava, placinte
Vegetable oil. Refined or unrefined What better and more useful?
Mushrooms - whether they are useful and are poisonous. Types of mushrooms, composition
Features dessert of Romanian cuisine

Features Brazilian national cuisine - how to cook Feyzhoada
How to prepare easy fruit and berry fresh juice
Features Dagestan kitchen - how to cook a dish Miracle
What kind of dishes prepared for the holiday of Shavuot in Israel
How to cook easy a calamar salad
How to make easy sauerkraut at home
What easy salads can be prepared from mushrooms?
How to cook delicious dishes of melted cheese
How to make easy vegetable dietary salad
How to roast a duck and get a crisp?
Ukrainian cuisine. What are simple and tasty dishes can be prepared from potatoes
Recipe for meat soup to improve your memory
Features of Spanish cuisine: what topaz and how to cook it?
How simple and delicious to cook several dishes of fish for dinner
How to cook meat aspic
Russian Cuisine: How to make delicious chocolate cupcakes
How to cook a useful pumpkin pie
What dishes can be cooked with tomatoes?
Russian cuisine: What dishes can be cooked with tomatoes? Vegetable Lite appetizers, Adjika
Traditional Armenian cuisine - dishes from pita
Russian Cuisine: Pies. How to cook patties stuffed
Peculiarities of national Uzbek cuisine: How to cook risotto in Fergana?
Peculiarities of the National Spanish cuisine: How to choose the correct Hamon
Sweet dishes: How to cook a delicious chocolate sauce for dessert?
Preparation methods of Meat dishes. How to determine when a steak is ready?
Cooking summer Desserts : How to bake berry cake?
Vegetables: How to cook a delicious lecho pepper
Information about Herbs and spices. What they contain and what they add to food?
Vegetable dishes. What can you cook eggplant? Appetizers Masterpiece
Meat dishes: How to cook easy roast beef and duck with oranges "President"?
Useful food - how to cook salad with mustard "Mitterrand ". Why is it good for health?
How to cook the most delicious soup?
What is there to eat to lose weight? Cooking Meat
Holiday meals: How to cook chicken in omelet?
Berry desserts: How to cook strawberry jam and cake.
Drinks: What is the best wine is served with cheese?
How to cook a tasty tofu and take care of weight loss
Armenian cuisine: Meat dishes - How to cook Dolma lamb and beef